HSP

10 minute walk

3 hsp

Today was basically a rest day.  I feel pretty beat up after the pistol/kettlebell walking lunch workout I tried to do on Sunday.  So today I wanted to just mess around a little.  I decided to try to walk my way up a wall until I was completely vertical.  I have a real mental problem with being upside down but once I was completely vertical it wasn't so bad.  Other than the unfamiliar sensation of  blood rushing to my head I was fine.  I even managed to do 3 actual hand stand pushups.  I'm going to go ahead and call that a win for the day.