Today was my 3rd run day in a row this week. I think I may have some slight cold or sore throat weirdness going on. I really didn't feel like going out today. However, I managed to do it and felt great the whole way. My left leg was a bit sore prior to running, which worried me a bit. I am determined to get the most out of this week run-wise. I noticed that after the run I was sweating profusely. This did not happen the last two runs, which probably means I was under hydrated those times. That probably explains why I felt so bad afterward as well. I feel good today. I need to get a book or do more research on the proper runner's diet. I don't think I am doing that right.
I took this one yesterday. It was really overcast compared to today.