CJ Spillproof

4 sets:
30 off the deck pushups
15 rows at 12 (it's the number on the plate, I don't know how much weight it actually is)
curls to failure
press downs to failure
20 dumbbell push presses with low weight

Added a set today.  This used to be a 3 set workout.  I've been feeling like it's been getting too easy so I through that in.  I could only make it to 25 pushups on that 4th set.  I think I want to go back to 3 sets but with a harder push up.  One push up that I can not do at all is clapping pushups.  I don't know if it's a coordination thing or what but I just can't do it.  Maybe I'm too fat......:(

Today I am going to tell you something about myself that nobody knows.  Absolutely nobody.  It's nothing earth shattering like that I am spying for the Chinese or something.  No not spying just making visual effects for.  Did you hear that NSA bots?  I just make pretty pictures, no spying.  Move along.  Ok so my big reveal is..........that I like to pronounce people's names wrong or come up with nicknames for them.  I especially do this for athletes in fantasy football.  Here are a few of my favorites:

CJ Spiller = CJ Spillproof
Doug Martin = Dougy Martlin or Dougy Martles
Tom Brady = Tommy B or Tommy Brosef
Arron Rodgers = A Rodg
Adrian Peterson = still Adrian Peterson but I always say it with my best Harry Caray impression.
Mark Sanchez = Mark Sanchez
MJD = MJDizzle
If I can't come up with something I can always just add the word "scribbles" on the end of anybody's name.
Julio Jonescribbles
Lamar Millscribbles

ok so I'm sure I'm not the only one who does this.  Here's the thing I think makes me unique when it comes to this.  I find it absolutely hilarious whenever I say one of their names.  It's like my own personal private joke that never stops being funny.  This seems stupid doesn't it.  I agree.  When I write it out like this it's actually kind of embarrassing.  Now you see why I haven't come clean about this dark secret.   Happy Friday everybody!