7 minutes of jump roping
5 sets:
walking lunges up and down a volley ball court
10 burpees
This workout was a lot harder the last time I did it. I think it was because I did twice as much jump roping. Since my time at the gym is so limited I feel like I shouldn't spend so much time warming up. 7 minutes is a pretty good amount of time. My heart rate is definitely up. I also mix in some stretching before the actual workout.
So it looks like we are going to move again. Last year we had a long discussion about this. At the time, I was bringing in a significant amount of freelance work. That has since dried up. Even if it hadn't I don't think that was sustainable anyway. It was horrible coming home and having to sit down to do more work. Quite frankly I am sick of feeling like a slave to my house. When we talked about it last year I said that if we sold then the house would end up having been a good investment. If we sell now the same holds true. In fact you could say that we held it as long as possible and maximized our gains.
Michelle bought a horse back riding groupon for the kids. We took them to it yesterday. They all had a really good time. I love seeing the looks on their faces when they are genuinely having a good time outdoors. I want to take the boys camping.
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