1/2 mile warm up
Benchmark workout
13 divebombers
20 burpees
50 airsquats
3 rounds for time
10:45
Just missed my PR time by 2 seconds. Felt pretty good overall.
It has been just over 3 years since I started as a cg supervisor. At the time I was told that there is usually a 1 year try out period for new cg sups before they are made official. Today I was finally made an official cg supervisor. It is something I am proud of. For the first time in a while I am optimistic for my future at DD.
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