walked the dog
Cleans
45x10
95x5
95x5
135x3
135x3
155x3
175x3
185x3
205x1
225x1
Way back in high school I used to love doing the power clean. For some reason most guys didn't like it, but I did. I still remember the last time I maxed out in the summer of 92. I had 235 on the bar and had failed it twice. There was a small crowd of underclassman watching when I attempted my 3rd time. I pulled it off by doing some kind of wacky side split falling back routine. It was ugly but I got it. Fast forward to this morning, when after warming up with a bunch of triples I decided to run it up to 225. I've been watching a lot of clean technique videos on youtube and I'm pretty sure my form was horrible. It felt good though. Power cleans are fun. I look forward to doing that more often.
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