Benchmark Workout
3 sets
13 dive bombers
20 burpees
50 air squats
time 10:50
I think that might be a new PR for this workout. I think this new routine I'm doing is working well. It doesn't seem quite as difficult in the heart rate department but I am definitely feeling stronger and my workout times reflect that.
Today is the opening day for Ender's Game. It's safe to say that there are a few hundred people at this company who will be watching those box office numbers closely this weekend. I have no idea what the repercussions will be if the film does poorly or if it does well. All I am hoping for is for the company I work for to be financially secure.
This is birthday weekend and Derek wants to go out to play airsoft. If I'm being honest I have to say that I didn't have the greatest time paintballing last year. Some of those bruises took weeks to go away. The field wasn't that great though and airsoft is supposed to be a lot less painful.
This weekend might just be the weekend that I finally put up the pull up bar. We'll see if I can do it.
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