Monday, October 7, 2013

Lung Burn

I actually didn't do much of a workout today.  I did my typical 2 mile warm up, but by the time it was over I didn't have much time left for a real workout.  Yesterday was interesting.  I did a pretty tough workout.  It took about 12 minutes.  When it was over I had a feeling in my lungs like I had just breathed in a lot of really hot air.  Almost like my lungs were sunburned.  Shortly afterward I developed a bit of a cough.  I did some googling on the subject and quickly came to the conclusion that I had experienced exercise induced asthma.  The symptoms went away by the end of the day.

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