Monday, October 7, 2013
Lung Burn
I actually didn't do much of a workout today. I did my typical 2 mile warm up, but by the time it was over I didn't have much time left for a real workout. Yesterday was interesting. I did a pretty tough workout. It took about 12 minutes. When it was over I had a feeling in my lungs like I had just breathed in a lot of really hot air. Almost like my lungs were sunburned. Shortly afterward I developed a bit of a cough. I did some googling on the subject and quickly came to the conclusion that I had experienced exercise induced asthma. The symptoms went away by the end of the day.
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